Be Present With Yourself

 Journal Prompts  https://www.instagram.com/herbaldoula/

  • What to expect from your Prenatal Doula appointments.
    👫 👪 👩 👫 Prenatal appointments are the moments when a connection is officially made between the mother and the doula.  Each person will a...
  • Herbs for Self-Care
     I start my day with tea. I find the warmth and fragrant aromas are a great addition to my morning routine. A cup of tea is also an easy way...
  • What Is a Doula?
    A doula provides continuous physical, emotional, and informational support to a mother before, during, and after childbirth. We aim to give ...